Top 10 Lungs Podcasts | Best Podcasts for Respiratory Health & Wellness
Maintaining healthy lungs is more critical than ever now a days, as respiratory illnesses, air pollution, and lifestyle factors continue to impact millions worldwide. Did you know that chronic respiratory diseases affect over 500 million people globally? From asthma and COPD to recovery after COVID-19, understanding lung health is essential — and podcasts are emerging as a trusted, convenient way to stay informed and motivated.
Podcasts offer a unique combination of expert guidance, patient stories, and accessible advice you can listen to anytime — whether commuting, exercising, or relaxing at home. For anyone seeking reliable information about lung health, respiratory treatments, or wellness routines, tuning in to the right podcast can be life-changing.
Here are the top 10 podcasts that every respiratory health enthusiast, patient, or caregiver should tune into.
Host(s): Michael Lingard Platform(s): Apple Podcasts (link above), Spotify Frequency: Varies (past episodes) Best For: Individuals wanting to improve breathing habits or dealing with lung conditions
Overview
Better Breathing Means Better Health zeroes in on how breathing patterns impact overall respiratory wellness. Michael Lingard explores techniques and foundational breathing principles with references to methods such as Buteyko training. While not strictly a medical-specialist podcast, it offers practical tips for better breathing that can support lung health, stress reduction, and improved oxygenation. For instance, there’s an episode on how mouth-breathing can impair health and what you can do to correct it.
Key Takeaways / What You’ll Learn
How proper nasal breathing may improve lung and immune health
Simple exercises to strengthen the respiratory system
The link between breathing habits, stress and sleep quality
Why It’s Worth Listening
With a friendly, accessible tone, this podcast empowers you to take small yet impactful steps toward better lung care. It’s especially valuable if you want actionable ideas rather than strictly medical jargon.
Host(s): Dr. Albert Rizzo (Chief Medical Officer, American Lung Association) Platform(s): Apple Podcasts, Spotify, YouTube (see link) Frequency: Monthly Best For: People interested in deep dives into lung health research, policy and patient advocacy
Overview
Lungcast is produced by the American Lung Association and HCPLive, providing interviews with researchers, clinicians and patient advocates about pressing lung topics. Episodes include “State of the Air: Dangers of the Air We Breathe” and “Lung Cancer Biomarkers: A New Frontier” among others. American Lung Association The content ranges from air quality issues, lung cancer detection, to policy responses and public health.
Key Takeaways / What You’ll Learn
Insights into research and emerging therapies for lung disease
Expert commentary on air pollution, lung cancer, COPD and more
Patient and advocacy-perspectives on respiratory wellness
Why It’s Worth Listening
If you like authoritative, up-to-date content with credible hosts and guest experts, Lungcast brings both depth and practical volume to understanding lung wellness.
Host(s): Members of the European Respiratory Society (ERS) Advocacy Council Platform(s): Spotify, SoundCloud, website (link above) Frequency: Varies (posted as part of ERS advocacy updates) Best For: Those keen on global lung health, policy, prevention, and research
Overview
Lung Health Matters is published by the European Respiratory Society and focuses on lung health from a global, systemic perspective: early life impact, tobacco control, air-quality, public health inequalities. For example, one episode addresses how early-life exposures impact lung health. channel.ersnet.org The storytelling combines science and policy with real world implications for individuals and populations.
Key Takeaways / What You’ll Learn
The broader trends affecting lung health worldwide
How public policy, environment and prevention strategies matter for your lungs
Interplay between research, advocacy and patient experience
Why It’s Worth Listening
If you want to understand not just personal care but the bigger picture of lung wellness, prevention, and global health context — this podcast offers valuable perspective.
Host(s): Jacob Sperling (Health Promotion Coordinator, Alberta Lung) Platform(s): Spotify Frequency: Varies Best For: Patients, caregivers and community members seeking relatable lung-health stories
Overview
The Unsung Lung Podcast brings forward stories from everyday people impacted by lung disease, as well as interviews with health promoters, researchers and advocates. While more community-oriented than strictly clinical, it offers meaningful insights into living with respiratory conditions, recovery and wellness.
Key Takeaways / What You’ll Learn
Real-life patient voices and how they manage lung health
Community-based strategies and resources you might not hear in purely clinical podcasts
Encouragement for lung-wellness from grassroots perspectives
Why It’s Worth Listening
Its emotional authenticity and grounded storytelling make it a great companion for anyone facing lung health issues or supporting someone who is.
Host(s): Sienna (and various guests) Platform(s): Spotify Frequency: Weekly Best For: Wellness-focused listeners interested in breathing exercises, lung resiliency and stress-management
Overview
Breathe Better is less about disease treatment and more about optimizing breathing, improving lung capacity, and integrating mindful practices into daily life. While not always clinically focused, the techniques recommended are widely used by respiratory therapists as supportive tools.
Key Takeaways / What You’ll Learn
Mind-body breathing practices beneficial for lung health
Stress-reduction, better sleep and improved oxygenation
Preventive wellness strategies for healthier lungs
Why It’s Worth Listening
The warm tone, easy-to-follow exercises and wellness focus make this podcast ideal if you’re proactive about lung health rather than in crisis mode.
Host(s): Health UNMUTED team and guest experts Platform(s): Health Unmuted website (link above) Frequency: Biweekly Best For: Patients with COPD, their families and caregivers
Overview
COPD Conversations explores how to live well with chronic respiratory disease. Episodes include oxygen therapy, pulmonary rehab, coping with advanced disease, and lifestyle interventions. It offers both real-life stories and medical insights.
Key Takeaways / What You’ll Learn
Practical strategies for daily life with COPD
Methods to improve lung function, manage symptoms and maintain quality of life
Emotional, social and mental health aspects of living with chronic lung disease
Why It’s Worth Listening
It’s grounded in lived experience and medical knowledge — a powerful combination when managing long-term lung conditions.
Host(s): Specialists and respiratory care professionals Platform(s): Apple Podcasts / YouTube / Spotify Frequency: Monthly or as articles/research episodes Best For: Healthcare professionals, students and informed patients
Overview
The Respiratory Care Podcast reviews recent research papers, clinical practice advances and respiratory therapy topics. It’s less storytelling and more academic/practical content for those who want depth.
Key Takeaways / What You’ll Learn
Overview of new findings in lung medicine
Clinical practice recommendations for respiratory care
Tools and resources for professionals and patients alike
Why It’s Worth Listening
For anyone serious about lung health, whether as a professional or an informed patient, this podcast provides rich, credible content.
Host(s): Editors of The Lancet Respiratory Medicine Platform(s): Spotify / Apple Podcasts (via listing) Frequency: Monthly Best For: Researchers, clinicians or listeners passionate about the frontier of lung science
Overview
This podcast features in-depth conversations with authors of key research papers from The Lancet Respiratory Medicine journal. Topics include long COVID lung outcomes, tobacco control, intensive care lung issues and much more.
Key Takeaways / What You’ll Learn
Leading-edge research in pulmonary health and disease
Insights into how scientific discoveries translate to patient care
Global perspective on lung wellness and interventions
Why It’s Worth Listening
If you’re fascinated by the science behind lung health and want to stay ahead, this program offers top-tier intellectual content.
Host(s): Dr. Pamela McShane & guests Platform(s): Instagram link (and likely podcast platforms) Frequency: Varies Best For: Wellness-minded listeners and those exploring lung health from a holistic angle
Overview
Breathing Space Podcast emphasizes preventive lung health: airway clearance, lung capacity, lifestyle interventions, and wellness support. While less medically dense, it brings meaningful tips for everyday lung care.
Key Takeaways / What You’ll Learn
How to incorporate lung health routines into daily life
Its calm tone and practical approach make it ideal for listeners who want to support lung health proactively — before serious issues arise.
Why Podcasts Are Revolutionizing Lung Health Awareness in 2025
Podcasts are transforming respiratory health education by combining expert guidance, patient narratives, and accessibility. With over 60 % of adults now listening to health-related podcasts regularly, the audio format has become a powerful channel for lung-health awareness. Listeners gain trusted insights while forming personal connections with hosts, and the convenience of listening during drives or chores means more consistent engagement.
Audio content also fosters empathy: hearing a patient’s voice or a clinician’s story builds trust in ways text alone cannot. For lung health — an area often laden with anxiety, breathing struggles and complex treatments — podcasts provide a bridge between information and lived experience. As research, policy and wellness strategies evolve, the podcast format keeps listeners up to date, motivated and connected.
How to Choose the Right Lung Health Podcast for You
When selecting a respiratory wellness podcast, consider:
Credibility: Are hosts medical experts or verified professionals?
Tone: Do you want education (clinical), motivation (stories), or comfort (wellness)?
Length: Short actionable tips vs. long-form interviews
Accessibility: Is it available free on platforms like Spotify or Apple Podcasts?
Frequency: Consistent uploads build trust and habit
Tips for Getting the Most Out of Lung Health Podcasts
Listen during walks, commutes, or household routines — make it part of your ritual.
Take notes on breathing exercises, treatment ideas or wellness tips you hear.
Share episodes with your healthcare provider, support group or family — spark discussion.
Join listener communities online (e.g., podcast social media groups) to connect with others.
Revisit episodes when facing a flare-up, recovery period or wellness plateau — you’ll often find fresh relevance.
Expert Opinions and Data
According to the American Lung Association, audio formats like podcasts can improve patient knowledge and adherence by delivering expert-backed advice in an engaging way. Studies also suggest that listeners retain more health information through stories and audio than through text alone — making podcasts especially useful for complex topics like lung disease.
Final Thoughts
Lung health podcasts empower patients, caregivers, and enthusiasts to take control of respiratory wellness. Whether you’re managing a chronic condition, recovering from illness, or simply aiming to protect your lungs, these podcasts provide education, inspiration, and support — all at the touch of a play button.
Knowledge, guidance, and encouragement for your lungs are always just a podcast away.
🔗 Related Reading: Best Health Podcasts of 2025
If you’re passionate about taking care of your overall well-being, don’t stop at lung health. Check out our in-depth guide to the Best Health Podcasts of 2025 — a curated list of shows covering nutrition, fitness, sleep, and mental wellness. Whether you’re aiming to build healthier habits, manage chronic conditions, or simply stay inspired, these podcasts offer expert-backed insights and motivational stories to help you live your healthiest life.
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