What Your Therapist Thinks is back with season two launching 25 February 2026. The mental health podcast will feature TherapyJeff, new topics like ADHD, trauma recovery, EMDR therapy, dating advice, and a brand-new companion Substack.

Second Helpings is back with a transformed new season, offering compassionate, recovery-focused deep dives into music, films, and literature. From Taylor Swift to Black Swan, the hosts explore how pop culture reflects real emotional and psychological experiences. Season Two is available now on all major platforms.

Explore “Mental Health Rewritten,” a podcast by Dominic Lawson that delves into stigmatized mental health topics through storytelling and expert insights.

Comedian Kemah Bob launches ICEBERGS, a podcast blending humor and deep conversations with stars like James Acaster & Nish Kumar. Listen now on Spotify, Apple Podcasts & more!

Wondery is bringing back How Do You Cope?, hosted by John Robins. The new season features candid conversations on mental health and resilience, with guests like Joe Wicks and Amanda Knox. Find out when and where to listen!

Richard Hammond and daughter Izzy Hammond are back with Series 3 of their hit podcast, Who We Are Now. Tune in for thought-provoking discussions on masculinity, mental health, and more. Launching January 21 on all major platforms.

Discover the chilling history of St Loman’s Hospital through The Madman’s Hotel podcast, hosted by Niall Breslin. Explore stories of neglect, family trauma, and the quest for truth in Ireland’s mental health care system.

Join Birmingham Mind’s special podcast, “A Space to Speak Your Mind,” airing on World Mental Health Day, October 10. Hear inspiring recovery stories and learn about local mental health support services.

An emotional odyssey with “No Feeling Is Final” podcast, where host Honor Eastly fearlessly navigates the complexities of mental health. Join her as she candidly shares her struggles with anxiety, self-harm, and the quest for resilience. Discover why listeners worldwide are captivated by Eastly’s raw and poignant storytelling.

Award-winning journalist Bryony Gordon is launching The Life of Bryony, a podcast that tackles mental health topics with humor and honesty. Join Bryony and her guests as they explore anxiety, addiction, and more.

Welcome to our latest blog post on the importance of self-compassion in mental health podcast. Self-compassion is a powerful tool that can help us improve our overall well-being, and it’s something that many of us can benefit from incorporating into our lives.

Self-compassion podcast is the practice of treating ourselves with the same kindness, care, and understanding that we would offer to a friend. It’s about recognizing that we are human, and that we all make mistakes. Instead of criticizing ourselves for our shortcomings, we learn to be kind and understanding to ourselves.

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