Podcasts have become an incredibly popular medium for people to consume content on a variety of topics. From news and politics to true crime and comedy, there seems to be a podcast for everyone. But what about those who struggle to fall asleep at night? Luckily, there are podcasts specifically designed to help you drift off into a peaceful slumber. Here are the top 10 podcasts that will help you fall asleep.
Sleepy
The aptly named Sleepy podcast is hosted by Otis Gray, who reads classic literature to help listeners wind down and fall asleep. With a soothing voice and calming tone, Gray’s readings are perfect for those who want to relax before drifting off to sleep.
The Daily Meditation Podcast
Hosted by Mary Meckley, The Daily Meditation Podcast features short, guided meditations that are perfect for helping you unwind after a long day. Meckley’s soothing voice and calming meditations make this podcast a great choice for those who want to calm their mind and body before bed.
Sleep Whispers
Sleep Whispers is a unique podcast that features whispering as a way to help listeners fall asleep. Hosted by Harris, the podcast features ASMR-like sounds and soft-spoken stories that are perfect for helping you drift off into a peaceful slumber.
Sleep With Me
Sleep With Me is a popular podcast that has been specifically designed to help people fall asleep. Hosted by Drew Ackerman, the podcast features meandering stories that are designed to be boring enough to put you to sleep. With over 5 million downloads, Sleep With Me is a favorite among insomniacs.
Nothing Much Happens
Nothing Much Happens is a podcast that features calming bedtime stories that are perfect for helping you relax and fall asleep. Hosted by Kathryn Nicolai, each episode features a story that is specifically designed to lull you to sleep.
The Calm Collective
The Calm Collective is a podcast that is focused on helping listeners find peace and tranquility in their lives. Hosted by Cassandra Eldridge, each episode features calming meditations and insightful discussions on topics like self-care, mindfulness, and inner peace.
Bedtime Stories for Grown-ups
Bedtime Stories for Grown-ups is a podcast that features soothing bedtime stories that are perfect for helping you fall asleep. Hosted by Kirsty, each episode features a new story that is designed to help you relax and unwind.
Deep Sleep Sound
The Deep Sleep Sound is a podcast that features relaxing sounds and guided meditations that are perfect for helping you fall asleep. Each episode features different sounds and meditations that are specifically designed to help you drift off into a peaceful slumber.
Slow Radio
Slow Radio is a podcast that features calming sounds and music that are perfect for helping you relax before bed. Hosted by Bijan Sheibani, the podcast features a variety of sounds and music that are designed to help you unwind and fall asleep.
Meditation Minis Podcast
The Meditation Minis Podcast features short, guided meditations that are perfect for helping you relax and fall asleep. Hosted by Chel Hamilton, each episode features a different meditation that is specifically designed to help you calm your mind and body before bed.
These 10 podcasts are perfect for those who struggle to fall asleep at night. Whether you prefer guided meditations, bedtime stories, or calming sounds, there is a podcast on this list that will help you drift off into a peaceful slumber. So why not give them a try and see if they work for you? Sweet dreams!
About Author
The Podcasting Research Team is a dynamic and passionate group of young researchers who are dedicated to exploring the world of podcasting. Whether you’re a podcast creator, a marketer, or simply a curious listener, the work of The Podcasting Research Team can provide valuable insights into the trends and best practices in the podcasting world.
