It’s Your Hormones! Podcast Returns with Season 2 | Dr. Sohère Roked Explores Holistic Hormonal Health

Renowned hormone expert, Dr. Sohère Roked, has officially launched the second season of her widely acclaimed podcast, It’s Your Hormones! The latest season continues to shed light on the critical role hormones play in our daily lives and provides actionable insights on achieving hormonal balance.

Dr. Sohère Roked discussing hormone health on It’s Your Hormones! podcast, Season 2

With a fresh lineup of compelling guests, the new season focuses on real-life stories of individuals who have transformed their health through holistic hormone balancing. Through engaging conversations, listeners will discover how hormonal health influences everything from energy levels and mood to relationships and productivity.

Contents hide
1 What to Expect in Season 2?
2 The Science Behind Hormonal Health
2.1 Why Hormone Health Matters?
3 Dr. Roked’s Vision for the Podcast
4 Where to Listen?

What to Expect in Season 2?

Each episode of It’s Your Hormones! is packed with expert advice, personal testimonials, and holistic approaches to restoring hormonal harmony. This season features remarkable stories, including:

  • Angela Malik’s HRT Journey: How hormone replacement therapy (HRT) led Angela to a life-changing move to India.
  • Supporting Women Through Menopause: A candid discussion with Edward and Lucy on how men can better support their partners through perimenopause and menopause.
  • Shamanic Healing & Cancer Recovery: The inspiring story of Hoppi, who turned to spiritual shamanic practices to aid her battle with cancer.
  • Art as a Healing Tool: Christa shares how she navigated early menopause and failed IVF through the power of creative expression, leading to the launch of her Art Goddess workshops.
  • Breathwork & Transformation: Dr. Roked’s breathwork teacher, Brooke, shares how she transitioned from a high-stress corporate job in London to a fulfilling career specializing in breathwork.

The Science Behind Hormonal Health

For over a decade, Dr. Sohère Roked has worked with patients to decode the intricate link between hormones and overall well-being. By restoring hormonal balance, she has helped countless individuals regain vitality, improve mental clarity, and enhance their quality of life.

Despite being a crucial aspect of health, hormones are often overlooked in mainstream healthcare. This podcast aims to bridge that gap, empowering listeners with knowledge on hormone-related issues and effective solutions.

Why Hormone Health Matters?

  • Boosts Mood & Mental Clarity: Balanced hormones significantly impact emotional stability and cognitive function.
  • Enhances Energy & Productivity: A well-functioning endocrine system ensures sustained energy levels throughout the day.
  • Improves Relationships & Sexual Health: Proper hormonal balance fosters better emotional connections and physical intimacy.
  • Supports Menopause & Perimenopause: Understanding hormonal changes helps women navigate this phase with confidence.
  • Reduces Risk of Chronic Illnesses: Managing hormones can lower the risk of conditions like diabetes, obesity, and heart disease.

Dr. Roked’s Vision for the Podcast

In discussing her motivation behind the podcast, Dr. Roked shares:

“I want more people to understand the power of hormone balance and how it affects every aspect of their lives. From improving relationships and increasing energy to excelling in their careers, hormonal health is key to overall well-being.”

Where to Listen?

The first episode of It’s Your Hormones! Season 2 is now available on all major podcast platforms, including Apple Podcasts, Spotify, and Google Podcasts. New episodes drop every Tuesday, ensuring a steady stream of valuable insights and expert discussions.

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