Filmmaker Alan Zweig’s Tubby podcast takes a candid, humorous look at weight, insecurity, and living in a body that doesn’t always feel accepted — featuring guests like Alex Goldman and Kimberly Dark.
Lena Dunham and Alissa Bennett’s acclaimed podcast The C-Word is now free via Audacy. Listen across Spotify, Apple, and more. Here’s what to expect.
Roman Kemp and Tom Grennan’s ‘You About?’ podcast offers listeners an authentic glimpse into their friendship, covering topics from personal anecdotes to broader societal issues.
Everything’s Psychology, hosted by Paul Davies, is a groundbreaking podcast that explores how psychological science influences every part of our lives—from belief systems to mental wellness.
Explore Stephanie von Bismarck’s new podcast, How Do We Manage?, featuring expert discussions on decision-making, AI, and mental health in today’s digital age.
Entrepreneur Grace Beverley revives her popular podcast ‘Working Hard, Hardly Working’ with a refreshed format, offering listeners new episodes, bonus content, and in-depth conversations with notable guests, aiming to inspire and guide individuals in balancing work and personal life.
Renowned performance expert, coach, and Global Head of Human Performance & Principal Scientist at WHOOP, Dr. Kristen Holmes has launched a new podcast, Science & Soul.
The show is produced by Steven Bartlett’s company, Flightstory and offers a pathway to personal growth and transformation. It does this by exploring cutting-edge performance science and the wisdom of the human spirit.
Each episode blends scientific research, actionable strategies, and inspiring human stories to show how we can flourish in today’s complex world.
Dr Kristen Holmes says: “For years, I’ve been passionate about bridging the gap between scientific understanding and the profound wisdom of the human experience.
“I’m thrilled to be working with FLIGHTSTORY to bring that vision to life with Science & Soul. It’s a place where we can explore the latest research, learn practical strategies, and be inspired by real-life stories – all in the pursuit of a deeper understanding of what it means to be human.”
Episodes are built on three core promises to the audience:
Empowerment and personal agency: Equipping listeners with practical insights and tools to take control of their personal development and thrive in any context
Transformative and relatable inspiration: Delivering motivational content and real-world stories that inspire change, resilience, and meaningful action
Authentic connection to inner potential: Fostering self-awareness that allows listeners to embrace their true potential and make impactful decisions
Topics featured will include the likes of overcoming adversity, unlocking resilience, increasing physical and emotional health, and the universal quest for meaning and purpose.
Stories of transformation, shared by guests and listeners, anchor the science-driven content with a deep emotional connection, fostering a sense of collective achievement and action towards personal goals.
The first episode, out now, features Dr Judith Joseph, a leading psychiatrist, exploring the silent struggles many of us face such as stress, anxiety and burnout. Future episodes are released every Wednesday on all podcast platforms.
Fleur East presents a special International Women’s Day documentary podcast featuring candid discussions with Frankie Bridge, Lydia Athey, and Melissa Helmsley on mental health, career struggles, and gender bias. Available exclusively on the Rayo app.
Discover The Wellness Scoop, a new podcast by Ella Mills and Rhiannon Lambert. Get practical health tips, expert insights, and the latest wellness trends every Monday. Listen now!
Discover Desi in Design by Sravya Attaluri, a podcast spotlighting South Asian artists and designers. Explore cultural challenges, creative insights, and inspiring stories. Available on Spotify & Apple Podcasts.
Disorder, a new Audible Original starring William Gao and Diane Guerrero, dives into themes of mental illness, self-harm, and healing. Available exclusively on Audible from 7 November.
Discover Joy First, a podcast hosted by J. Nichole Smith, offering practical advice on how to prioritize happiness, reduce stress, and embrace joy through colour and creativity. Learn actionable tips from expert interviews and personal stories to improve your well-being.
