Harry Corin Launches Question The Default Podcast with CALM | Powerful New Mental Health Series
Enter Harry Corin — mental health ambassador, advocate, and storyteller — who has just launched a brand-new podcast titled “Question The Default.” Created in partnership with the leading suicide prevention charity CALM (Campaign Against Living Miserably), the series is already generating attention for its fearless exploration of what it means to be human in a world that often expects perfection.
At its heart, the podcast isn’t just another celebrity chat show. It’s a movement — one that challenges us to rethink the assumptions and societal “defaults” that shape our emotions, relationships, and understanding of mental health.
Harry Corin’s podcast aims to dismantle stigma and spark meaningful dialogue around subjects that have long been considered taboo.
Each episode dives deep into issues many find uncomfortable, including:
Mental health and emotional wellbeing
Masculinity and modern identity
Addiction and recovery
Grief, loss, and personal growth
The impact of technology and AI on human connection
Through open, honest, and sometimes raw conversations, Corin invites listeners to confront the unspoken truths of everyday life — from the pressure to appear “fine” to the societal expectations that silence vulnerability.
“We can’t create change if we keep thinking the same way,” says Corin. “Question The Default is about breaking the patterns we’ve absorbed that hold us back and having honest conversations about what it really takes to move forward.”
Harry Corin’s Personal Mission: From Tragedy to Transformation
Harry’s passion for mental health advocacy is not theoretical — it’s deeply personal. At just 12 years old, he lost his father to suicide, an event that profoundly shaped his understanding of grief, silence, and the power of communication.
That devastating loss planted the seed for a lifelong mission: to make sure others never have to navigate their pain alone.
“For years, I didn’t talk about it,” Corin recalls. “And that silence nearly destroyed me. What saved me was realizing that talking — really talking — changes everything.”
Through Question The Default, Harry uses his platform to amplify conversations that could save lives. Every episode carries the same message: vulnerability is not weakness — it’s strength.
CALM’s Support and Shared Vision
CALM — one of the UK’s most recognized mental health organizations — has long championed open dialogue as a suicide prevention strategy.
Simon Gunning, CEO of CALM, expressed deep admiration for Corin’s initiative:
“Our mission has always been to get more people talking, because we know that conversations save lives. Harry’s compassion, lived experience, and energy make him the perfect partner for this project.”
This collaboration between CALM and Harry Corin represents a natural alignment of values: challenging silence, destigmatizing mental health, and empowering people to reach out before crisis hits.
Episode One: Chris Hughes Opens Up About Fame, Loss, and Healing
The debut episode of Question The Default features none other than Chris Hughes, the Love Island and Celebrity Big Brother star known for his emotional openness and advocacy for men’s mental health.
In this powerful conversation, Hughes reflects on:
The emotional toll of sudden fame
His brother’s cancer diagnosis
The therapeutic value of crying and emotional release
“If something has affected me, a good cry makes me feel unbelievable,” Hughes says in the episode. “It’s a real part of my therapy.”
He also reveals how a heartfelt message from former One Direction star Liam Payne helped him through one of his darkest periods. The episode showcases how vulnerability and connection can become acts of resilience — a theme that echoes throughout the series.
Future Guests: Diverse Voices, One Shared Goal
Upcoming episodes promise an exciting and diverse lineup of guests who bring their own perspectives on identity, resilience, and emotional health.
Confirmed guests include:
Shirley Ballas – Strictly Come Dancing judge and mental health advocate
Sir Sajid Javid – Former Chancellor and outspoken supporter of wellbeing initiatives
Amber Gill – TV personality and influencer discussing self-identity post-fame
Danni Menzies – Broadcaster exploring mental resilience and personal loss
Harpz Kaur – DJ and presenter on navigating burnout and community support
Rapper Hyphen – Speaking on creativity, identity, and social pressure
Simon Gunning – CALM CEO, on systemic change in suicide prevention
Alastair Campbell – Political strategist and writer discussing depression and leadership
Each conversation is designed to inspire cultural change, encouraging listeners to question not only their personal beliefs but also the broader social systems shaping mental wellbeing.
Breaking the Myths: Redefining Masculinity and Mental Strength
One of the podcast’s central themes is the redefinition of masculinity. For generations, men have been conditioned to suppress emotion — to equate strength with silence. But as Corin and his guests demonstrate, that silence can be deadly.
Research by CALM shows that 75% of UK suicides are male, a statistic that underscores the urgent need to normalize emotional expression.
Through powerful stories and honest dialogue, Question The Default invites men to challenge outdated norms, embrace vulnerability, and build healthier emotional habits.
When Technology Meets Mental Health: The AI Question
In later episodes, Corin also explores the intersection between technology, social media, and mental wellbeing — including how AI impacts self-image and empathy.
As artificial intelligence continues to blur lines between authenticity and performance, the podcast poses crucial questions:
Are we losing emotional depth in exchange for digital connection?
How can AI tools support — rather than replace — genuine human interaction?
What responsibilities do tech companies have in promoting mental wellbeing?
These discussions place Question The Default at the cutting edge of modern mental health discourse, merging humanity and innovation in a way that feels both relevant and urgent.
CALM and the Power of Conversation
Founded to combat the rising tide of suicide and social isolation, CALM operates under a simple but transformative belief:
“Conversation can save lives.”
From campaigns featuring public figures to grassroots community support, CALM has built a movement that normalizes mental health discussions across generations.
The partnership with Question The Default represents the next evolution of that mission — bringing empathy, openness, and education to the digital space through storytelling.
Listener Reactions: A Wave of Empathy and Inspiration
Within hours of launch, the podcast began trending across social media platforms, with listeners praising its raw honesty and deep emotional resonance.
Comments include:
“Finally, a podcast that doesn’t sugarcoat real life.” “Harry Corin is saying what so many of us are afraid to.” “I cried, I learned, I felt seen — and I’m so grateful.”
This organic response reflects the growing appetite for authentic, human-centered content — especially in a world still recovering from collective trauma, social fragmentation, and digital burnout.
Why Question The Default Matters in 2025
Mental health is now one of the defining issues of our generation. From workplace stress and economic uncertainty to the pressures of social media, people are seeking new ways to understand and manage their emotional wellbeing.
Question The Default fills a vital gap — it’s not a lecture, but a shared human experience. It reminds us that even in our darkest moments, connection remains our most powerful lifeline.
How to Listen
Question The Default is available now on:
Apple Podcasts
Spotify
Amazon Music
BBC Sounds
Google Podcasts
New episodes are released weekly, with each conversation offering practical insights, comfort, and courage to keep asking the questions that truly matter.
Final Thoughts: A Call to Question and Connect
In a culture obsessed with filters, perfection, and productivity, Harry Corin’s Question The Default feels revolutionary. It doesn’t offer easy answers — it offers something better: honesty.
By encouraging open dialogue and partnering with CALM, Corin is not just producing a podcast; he’s leading a movement that challenges every listener to ask — and answer — one crucial question: What beliefs are holding me back from truly living and connecting?
Because sometimes, changing the world starts with changing the conversation.
